Uncategorized

The joy of imperfection (anxiety)

Do you ever feel that you have a clear vision of how your life should be; that you must strive for that perfection until you get there and then you will finally feel satisfied and happy?

‘When I get a new job things will be so much better.’
‘When we can afford a bigger house life will […]

By |February 2nd, 2016|Categories: Uncategorized|Tags: |0 Comments

Sorry seems to be the hardest word, but why?

During my work I’ve noticed how often the subject of saying sorry (or not doing so) features. Dr Okimoto’s (2013) research suggests that saying sorry may result in lower self-esteem than refusing to do so would. However I suspect that refusing to say sorry has negative effects that it is helpful to consider.

I am not talking about saying […]

By |February 1st, 2016|Categories: Uncategorized|0 Comments

Emotional Divorce

‘Emotional Divorce’ is a well-recognised and important stage in the process of relationship breakdown, although actual physical separation may not be imminent or even have been thought about. It is particularly destructive and hard to recover from, and so the signs are well worth being aware of.

A relationship that is working well exhibits an emotional […]

By |January 31st, 2016|Categories: Uncategorized|0 Comments